Ayurveda Cooking Course at Haritha Yogshala, Rishikesh, India

Ayurveda can work for anyone. You could be a yoga teacher, a coach, a mom, an entrepreneur, a wife, a personal stylist, a speaker, an athlete, or a 9 to 5 working woman.

The main objective of Ayurveda cooking course is to understand the individual body type and choose the best food for your body in any environment which leads to balance on the inside.

Duration: 7 Days | 14 Hours

Physical well-being is needed to perform tasks of various natures, and home cooked food produced using genuine healthy substances are without a doubt the best way to good health. Ayurveda says, "You are what you eat." Cooking aptitudes used to be passed down from generation to generation, but this knowledge became obscure over the years. Now this branch of Ayurveda has been rediscovered and a large number of individuals can easily learn the various methods of Ayurveda knowledge.

Ayurveda cooking course provides the essence of Ayurveda and will make you more knowledgeable on the most important ayurvedic diet principles along with deep insight about natural way of living & the importance of keep a person healthy.

In Haritha Yogshala – A school of Yoga and Ayurveda teachings, 7 days Ayurveda cooking certification course in Rishikesh, India, you will learn about principals and science of Ayurveda, Individual body type, nutritions and diet management for diseases. In the end of the Ayurveda cooking course you will ready to prepare your food according to your body constitution & detoxify your body using Ayurvedic food in a natural way.

The 7 days Ayurveda cooking course at Haritha Yogshala is perfect for those who are looking to learn Indian traditional Ayurvedic food recipes. After successful completion of the course, a certificate will be provided by Haritha Yogshala.

Ayurveda Cooking Course Highlights:

  • Introduction of Ayurveda and its significance.
  • Introduction to Tridosha & Prakriti (know your body type).
  • Concept of Agni (digestive fire) & Ama (biological toxins).
  • Concept of Ahara-Vihara (life style according to Yoga & Ayurveda).
  • Knowledge of common Ayurvedic herbs & spices.
  • Home remedies with Ayurveda herbs & spices.
  • Ayurveda Nutrition & diet management for different disease & dosha imbalance.
  • Introduction of the six tastes: hot, sweet, salty, sour, bitter & astringent.
  • Introduction to three Gunas: Sattva (Tranquil or subtle energy), Rajas (Active energy) & Tamas (Inertia or dullness).
  • Practical sessions: (14 Ayurveda Food Recipe)
  •       - Ayurvedic vegetable curries, soups, and daals.
          - Ayurvedic appetizers, digestives and snacks.
  • Sanskrit Ayurvedic terms.
  • Q&A Session.
  • Ayurvedic

    Ayurveda Cooking Course Prices, Upcoming Dates & Accommodation

    Course Dates / Prices / Availability
    Ayurvedic Cooking Course Level - I - 7 Days - 2 hour/day Course Dates :: 1, 8, 15, 22 Every Month USD($) 249
    Single Room
    Single accommodation with food
    (7 Nights & 3 meal a day)
    USD($) 419
    For more information about Haritha Yogshala accommodation Click Here

    Terms & Conditions:

  • To apply for the 7 day Ayurveda cooking course, a non-refundable deposit of 100 or 7,000 INR is required. This amount is included in the prices listed above. You can make the remaining course fees payment after arrival to the course on the first day.
  • Accommodation facility only available in Haritha Yogshala, Rishikesh, which is not included in the course fee.
  • After successful completion, certificates are issued by Haritha Yogshala organization.
  • Classes will be from Monday to Saturday only.
  • No classes will take place on Public Holidays.
  • Please read the Frequently Asked Questions >> for more information

    Note:

  • To sign up for the course, please bring a valid identity proof & 2 passport size photographs.
  • There will be a 20% discount on course fee for groups with more than 5 students.
  • Above rates applicable from 1st July, 2018 to 31st Dec, 2019.
  • Inquiry Form