Ayurveda Panchakarma Detoxification Retreat in Rishikesh, India at Haritha Yogshala
Ayurveda Panchakarma Detoxification Retreat Details
Duration: 7 / 14 / 21 / 28 Days
Ayurveda is not merely a medicinal science, but is the art of changing individual lifestyles for achieving health. A healthy body and healthy mind leads to a longer life without health issues. Panchakarma is one of the main therapies in Ayurvedic science. It achieves a balance between mind, body via the three step process of detoxification and rejuvenation.
As the name suggests, Panchakarma is "Panch" meaning five and "Karma" actions which are done to cleanse the body of toxins. Five different therapies make up the Panchakarma. As per Ayurveda any therapy has to start with purification.
Haritha offers one week, two weeks or three weeks comprehensive preventive and regenerative Ayurveda wellness retreat. The body is a system that needs balance to work properly and that is the focus of our retreats program. The focus of this Panchakarma retreat is for detoxifying and rejuvenating the whole body.
Panchakarma Detoxification Process:-
The Panchakarma therapy is primarily divided into three distinct steps:
- 1. Purvakarma - Before therapy procedures (The things done before the actual detoxification starts).
- 2. Pradhan Karma - Main Detoxification (The major detoxification process).
- 3. Paschat Karma – Adjusting the diet and the lifestyle after the detoxification is completed.