
What Is Sound Healing? How It Works, Benefits & Frequencies
Sound healing is an ancient method of healing, which is achieved by the sound of different frequencies. Our body has 7 divine chakras which are sensitive to cer...
Read moreSound healing is an ancient method of healing, which is achieved by the sound of different frequencies. Our body has 7 divine chakras which are sensitive to cer...
Read moreThe benefits of anulom vilom are amazing. It will help reduce your stress, but it is also beneficial for the heart. It has been in practice for generations, mai...
Read moreIf you really want to give a good space to coronavirus and want to prevent it, you have to work on restoring the natural powers of your immune system.
Read moreThe term Padahastasana is traditionally derived from the Sanskrit Language where 'Pada' stands for 'Foot', 'Hasta' stands for 'Hands' 'Asana' depicts 'Posture'...
Read moreYoga has cherished a wondrous comeback in the latter-day. Yoga history speaks of the life-giving basics of this Vedic practice.
Read moreSarvangasana or the shoulder stand is one of the aged yoga poses which is forwarded to modern times to restore the benefits of the ethnic art of yoga.
Read moreBeing a reclining back bending asana of yoga, Bhujangasana or the cobra pose is power bucket of plentiful benefits of yoga.
Read moreThe benefits of Surya Namaskar lie in the sequence of twelve asanas of Yoga composing this wholesome yoga practice of Surya Namaskar.
Read moreAs we are stepping up the brand new world, we are filling up our carcass with a lot of trash daily. Kapalbhati Pranayama is a trending way to achieve immense pe...
Read moreParvatasana or the mountain pose holds its place among the steps of sun salutation which is also known as Surya Namaskar.
Read moreChakrasana is also known as Urdhva Dhanurasana. These two terms are derived from the Sanskrit language and connotes-the wheel pose or The Upper Facing Bow.
Read moreSurya Namaskar or Sun Salutation is an integration of twelve dynamic yoga asanas and postures which are performed in a sequence along with the Surya Namaskar Ma...
Read morePaschimottanasana is a widely known Hatha Yoga pose holding a long list of yoga benefits. Seated Forward Bend has been proved to be a boon to the modern books o...
Read moreHatha Yoga sequence is one of the best Yoga Practice since Vedic times to introduce required flexibility to the body of the practitioner in order to prepare him...
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