Yoga Meditation Retreats in Rishikesh at Haritha Yogshala

Yoga and Meditation Retreat in Rishikesh, India at Haritha Yogshala

Duration: 7 / 14 Days

Haritha Yogshala offers 7 and 14 days Yoga & mediation retreat in Rishikesh. This is a great opportunity to disconnect from the world and connect with yourself. The yoga and meditation retreat is like a holiday with great benefits for health. You can call it health with holiday. You can book the special program which offers a unique blend of yogic practices and mindfulness meditation sessions.

Rishikesh is in the nature’s nest with forests, caves, hills and pure waters of Ganga all around. You will enjoy the complimentary massage therapies with steam bath that are included in the package and also the excursion to places of great natural beauty. With that comes the unique hospitality of our dedicated team. You will remember the experience for the whole life, and surely come back with your friends/family.

Retreat highlights

  • Daily Yoga group sessions.
  • Daily Pranayama group sessions.
  • Daily Meditation group sessions.
  • Daily Yogic Cleansing group sessions.
  • Yoga Nidra group sessions.
  • Herbal massage and steam bath.
  • Ayurvedic delicious meals.
  • Juices, Indian masala tea or herbal tea.
  • Single Accommodation with all modern facilities free wifi and hot shower.
  • Haritha Yogshala Daily Schedule

    Each day is always different and Explore work with the flow of the group, however, this is an idea of how your days might look.

    • 06:00 Morning Bell
    • 06:30 Yogic Cleansing Sessions
    • 07:00 Hatha Yoga class with experienced yoga teacher
    • 08:00 Pranayama class with experienced teacher
    • 09:15 Breakfast
    • 11:00 Yoga Philosophy/ Ayurveda
    • 12:00 Rest Time
    • 13:15 Lunch
    • 14:00 Rest or Excursions
    • 15:30 Tea/Juice Break
    • 16:00 Ashtanga Yoga
    • 17:00 Mindfulness Meditation / Yoga Nidra
    • 18:00 Ganga Arti
    • 19:15 Dinner
    • 20:00 Extra activities / Music Night / Group Discussion (optional)
    • 22:00 Lights Off

    You will be living in a place close to nature among green mountains, river and in a company of wise & beautiful people.
    » Accommodation in a Private or double sharing room with attached bathroom and hot water
    » Free Wifi
    » Electric Kettle
    » Air Conditions (On Additional Charges)
    » Laundry Service (On Additional Charges)
    » Yogic food 3 times daily
    » Herbal Tea or fresh juice
    » Weekend Excursions
    » White Water Rafting (Optional)
    » Walking distance to Ganges River
    » Haritha Yogshala library
    For more information click: Haritha Yogshala Accommodation >>
    It is literally true “you are what you eat” the notion that to be fit and healthy you need to eat good food. We at Haritha cook and serve food based on Ayurvedic philosophy. It denotes the balance of nature, more importantly, the balance between us and the environment around us.
    We believe in non-violence and quote from Bhagwad Geeta “अहिंसा परमो धर्मः” strictly suggests that. Spirituality being the core of the organization we follow a vegetarian course of meals at all times.
    The basic principle of cooking is to choose appropriate ingredients- raw ingredients that are available locally and are seasonal and organic in nature. Combination of ingredients is equally important to get desirable results as each individual is different and predominant doshas in body differentiate as well. We focus on preparing the meal which does n’t destroy its prana, so we avoid deep frying and keep a check on the food to prevent overcooking and burning. Our chefs are focused on providing you the meals rich in nutrients and food in our kitchen is cooked with keeping doshas in perspective which plays a very important role in your physical and emotional constitution.
    At Haritha dishes are completely inspired by Ayurveda and primary serves Indian cuisine.
    Food at Haritha Yogshala
    Haritha Yogshala is located in the foothills of Himalayas, In the World's yoga capital Rishikesh. You can reach at Rishikesh by Bus, Taxi, Flight (Dehradun Airport), Train. For more information check Travel Guide >>
    » Ayurvedic Treatments
    » Ayurvedic cooking class
    » Hair and beauty treatments
    » Heena Workshop
    » Sound Healing Workshop
    » Crystal Healing Workshop
    » Chakra Healing Workshop
    Daily Yoga Asana, Mantra and Meditation programs
    1 Ayurveda cooking demonstration
    1 Ayurvedic massage with herbal steam
    1 Aarti guided session
    1 Beatles Ashram tour
    1 Sunrise view from Kunjapuri temple tour
    1 Rishikesh market guided tour
    Daily HerbalDetox teas or healthy juices
    1 yoga kit - Yoga mats,
    1 yoga shirt
    1 Haritha bag
    1 Yogic cleansing session kit
    24-hour help and support while staying at the Institute
    3 fresh Ayurvedic meals a day
    7 nights accommodation
    » Air Transfers
    » Pick-up/drop
    Note:-Transportation from Dehradun Airport to Haritha Yogshala can be arranged at an addition cost. Email us at info@harithayogshala.com for more information.
    Comfortable clothes, sandals, toiletries, personal items, meditation shawl for cool evenings, towels. These items can usually be purchased at the academy boutique or nearby market.
    After reached Rishikesh you can follow our travel guide to reached Haritha Yogshala campus. It is 3 km far from Rishikesh Bus Stand (ISBT). You can pick auto rickshaw or personal taxi to the Haritha Yogshala Campus. For navigation to Haritha Yogshala Click Here

    Terms & Conditions:

  • To apply for the Yoga and Meditation Retreat retreat at Haritha Yogshala, Rishikesh, a deposit of $200 or 14,000 INR is required. This amount is included in the prices listed above. You can make the remaining retreat fee payment after arrival to the center on the first day.
  • Treatments will be from Monday to Saturday only.
  • No treatments will take place on Public Holidays.
  • Please read the Frequently Asked Questions >> for more information.

    Note:

  • To sign up for the Retreat, please bring a valid identity proof.
  • Send Enquiry Book Online Now

    Yoga and Meditation Retreat Retreat in Rishikesh at Haritha Yogshala Single Accommodation Dates / Prices / Availability

    Yoga and Meditation Retreat - 7 Days
    (Shared Accommodation)
    Starts From :: 1, 8, 15, 22 of Every Month USD($) 399
    Yoga and Meditation Retreat - 7 Days
    (Single Accommodation)
    Starts From :: 1, 8, 15, 22 of Every Month USD($) 449
    Yoga and Meditation Retreat - 14 Days
    (Shared Accommodation)
    Starts From :: 1 & 15 of Every Month USD($) 798
    Yoga and Meditation Retreat - 14 Days
    (Single Accommodation)
    Starts From :: 1 & 15 of Every Month USD($) 898

    Enquiry Form