200 Hour Yoga Teacher Training Course in Rishikesh, India at Haritha Yogshala RYS200@YogaAlliance

200 Hour Yoga Teacher Training Course Details

The 200 hour yoga teacher training at Haritha yogshala is approved by yoga alliance USA for 200 hour Hatha, Ashtanga and Vinyasa yoga. We are arranged in the lower region of Himalayas and this place is viewed as consecrated and sacred according to Hindu sacred writings. Stream Ganges isn't far, she is thought to be the transgression remitter. The 200 hour yoga teacher training course educational modules to be canvassed in a duration of 27 days. This program is all around organized to enable you to develop as a person by strolling on the way of yoga and compensated by an incredible comprehension of yoga hone. There can be no other place additionally fitting then Haritha to accomplish dominance on your faculties and tranquilize your psyche, body and soul for an otherworldly and blissful high. This program will go with and bolster you in turn into a master in Hatha yoga and Ashtanga Yoga. The precisely curated educational programs of 200 hour Yoga TTC is awesome to learn bona fide yogasanas and offer the capacity to engender the information among others in the most straightforward way that is available. A dynamic approach is displayed to stir a yoga teacher in you. The 200 hour yoga TTC is led in English, Hindi and Sanskrit according to the accommodation and comprehension of the understudy. The stage is awesome for you to set out the base of a motivational and committed yoga educator. Mindfulness is exceptionally affected by the act of yoga in the quiet condition of Haritha. The 200 hour Yoga TTC is an incredible course to push your physical land mental points of confinement to wind up a Yoga educator.

YTTC 200 Hours Course Highlights

  • Hatha, Asthanga, Vinyasa Yoga classes
  • Meditation and Healing sessions
  • Excursions Every Sunday
  • Ayurvedic Massage Sessions
  • Indian Classical Music
  • Heena Workshop
  • Painting, Dance activities
  • Ayurvedic meal
  • Juices, herbal tea
  • 27 Nights Accommodation
  • Yoga Teacher Training Course Syllabus

    TOPICSDETAILS
    Asana (Yoga Posture)You will enjoy a morning Hatha yoga class and evening Ashtanga/Vinyasa class and learn the asanas involved in both practices.
    AlignmentThe art of adjustment and alignment of asana is crucial to teaching. You will learn the correct positions for each asana and how to modify.
    PranayamaThis session will enable you to understand the control of prana or the subtle energy that will help to control the mind.
    Mudra & BandhaA perfect mudra can help in achieving the best results out of the pranayam, pratyahar, dharana, dhyan and Samadhi. You will learn what Mudra is and how these can help during practice and meditation.
    Shat KarmaThe Shatkarma is the technique which involves six cleaning practices of the human body that can lead to a pure body and clear mind. These are a wonderful asset to your teaching and own health.
    MeditationMeditation allows you to go beyond the wilderness of ordinary mind and achieve peace. You will learn how to share simple meditation techniques with your students.
    PhilosophyYou will learn about yoga history and spirituality and how to apply this to modern day teaching.
    Anatomy & PhysiologyLearn about yoga anatomy and physiology in the yogic body and how to assist your students in a safe and correct way during asana practice.
    ChantingYou will be taught to chant and present ‘yogic’ mantras. This is a joyous part of yoga and will tap into yoga history, philosophy and creativity.

    Students will gain extensive knowledge on yoga postures and will increase their strength, flexibility and discipline.

    Ashtanga Vinyasa Yoga Course Syllabus

    • Surya Namaskar A
    • Surya Namaskar B
    • Full Primary Series:
    • 1. Padangusthasana
    • 2. Padahasthasana
    • 3. Utthita Trikonasana
    • 4. Parivrtta Trikonasana
    • 5. Utthita Parsvakonasana
    • 6. Parivrtta Parsvakonasana
    • 7. Prasarita Padottanasana A B C & D
    • 8. Parsvottanasana
    • 9. Eka Pada Padangusthasana A B C & D
    • 10. Ardha Baddha Padmottanasana
    • 11. Utkatasana
    • 12. Virabhadrasana A & B
    • 13. Dandasana
    • 14. Paschimottanasana A B C & D
    • 15. Purvattanasana
    • 16. Ardha Baddha Padma Uttanasana
    • 17. Triang Mukaikapada Pashimottanasana
    • 18. Janu Sirsasana A B & C
    • 19. Marichyasana A B C & D
    • 20. Navasana
    • 21. Bhujapidasana
    • 22. Kurmasana
    • 23. Supta Kurmasana
    • 24. Garbha Pindasana
    • 25. Kukkutasana
    • 26. Baddha Konasana A & B
    • 27. Konasana
    • 28. Upavishta Konasana
    • 29. Supta Konasana
    • 30. Supta Padangusthasana A & B
    • 31. Ubhaya Padanghusthasana
    • 32. Urdhva Mukha Pashimottanasana
    • 33. Setu Bandhasana
    • 34. Urdhva Dhanurasana
    • 35. Salamba Sarvangasana
    • 36. Halasana
    • 37. Karnapidasana
    • 38. Urdhva Pindasana
    • 39. Matsyasana
    • 40. Urdhva Padmasana
    • 41. Sirsasana
    • 42. Urdhva Dandasana
    • 43. Baddha Padmasana
    • 44. Yogimudra
    • 45. Uplutih
    • 46. Savasana
    • 1.Pawanmuktasana series 1
    • 2.Pawanmuktasana serie 2
    • 3.Pawanmuktasana series 3
    • 4.Surya Namaskar ( sun salutation)
    • 5.Chandra Namaskar (Moon salutation)
    • 6.Tadasana (palm tree pose)
    • 7.Triyak tadasana (swaying palm tree pose)
    • 8.Trikonasana (triangle pose)
    • 9.Parivirtatrikon asana – revolving triangle pose
    • 10.Uttkatasana –chair pose
    • 11.Virbhdrasana 1 -warrior 1
    • 12.Virbhdrasana 2 -warrior 2
    • 13.Virbhdrasana 3 -warrior 3
    • 14.Ardha Chandrasana- Half moon pose
    • 15.Vriksasana – tree pose
    • 16.Parvatasana – mountain pose
    • 17.Adho mukha svanasana – downward facing dog
    • 18.Kati chakrasana – waist rotating pose
    • 19.Malasana – squatted yoga pose
    • 20.Garudasana – eagle pose
    • 21.Baddha Konasana- bound angle pose
    • 22.Rajkapoot asana – pegion pose
    • 23.Bhujanghasana – cobra pose
    • 24.Urdhva mukha svanasana –upward facing dog
    • 25.Matsyasana-
    • 26.Setu Bhandasana
    • 27.Utrasana
    • 28.Dhanurasana
    • 29.Salabhasana
    • 30.Supta Virasana- reclining hero pose
    • 31.Virasana –hero pose
    • 32.Vajrasana –thunderbolt
    • 33.Gomukhasana
    • 34.Balasana
    • 35.Dandasana
    • 36.Ardha Matsyendrasana
    Haritha Yogshala daily schedule

    Each day is always different and Explore work with the flow of the group, however, this is an idea of how your days might look.

    • 06:30 Morning Tea
    • 07:00 Daily Yoga Class
    • 09:00 Breakfast
    • 10:00 Yoga Theory Class
    • 01:00 Lunch
    • 03:00 Teaching Methodology, Yoga Alignment
    • 04:00 Tea/Juice Break
    • 04:30 Yoga, Meditation/Yoga Nidra
    • 06:00 Ganga Aarti
    • 07:00 Dinner
    • 08:00 Self Study / Music Night
    • 10:00 Lights Off

    Course prices shown below are including 27 nights shared accommodation. This is a long term learning program, If you want single accommodation at Haritha yogshala you have to select a option(Single) on the time of booking on Haritha yogshala booking section. In Haritha Yogshala, we have different types of rooms available, For more information click: Haritha Yogshala Accommodation >>
    At Haritha, we use seasonal fruits and vegetable on the priority basis and make sure they are fresh and organic. As Ayurveda suggests, understanding the nature of food is equally important to keep doshas balanced. We focus on cooking in a way to keep the prana(life) of food intact. For more information check Food at Haritha Yogshala
    During this yoga teacher training course in Rishikesh, you will enjoy every Sunday outing to nearby places. For know more about excursion nearby Rishikesh click here
    Haritha Yogshala is located in the foothills of Himalayas, In the World's yoga capital Rishikesh. You can reach at Rishikesh by Bus, Taxi, Flght (Dehradun Airport), Train. For more information check Travel Guide >>
  • Ayurvedic massage
  • Hair and beauty treatments
  • Indian head massage
  • Thai yoga massage
  • Ayurveda Therapies
  • Air Transfers
    Pick-up/drop
    Comfortable clothes, sandals, toiletries, personal items, meditation shawl for cool evenings, yoga asana mat or pad, meditation cushion, notebooks, pens, towels. These items can usually be purchased at the academy boutique.
    After reached Rishikesh you can follow our travel guide to reached Haritha Yogshala campus. It is 3 km far from Rishikesh Bus Stand (ISBT). You can pick auto riksha or personal taxi to the Haritha Yogshala Campus. For navigation to Haritha Yogshala Click Here

    Terms & Conditions:

  • To apply for the 200 hour yoga teacher training course at haritha yogshala,Rishikesh, a deposit of $200 or 14,000 INR is required. This amount is included in the prices listed above. You can make the remaining course fees payment after arrival to the course on the first day.
  • Accommodation facility only available at Haritha Yogshala, Rishikesh, which is included in the course fee.
  • After successful completion of course, certificates are issued by Haritha Yogshala organization.
  • Classes will be from Monday to Saturday only.
  • No classes will take place on Public Holidays.
  • Please read the Terms and Conditions for more details and payment information.

    Note:

  • To sign up for the course, please bring a valid identity proof & 2 passport size photographs.
  • There will be a 20% discount on course fee for groups with more than 4 students.
  • Above rates applicable from 1st July, 2018 to 30th June, 2019.
  • Send Enquiry Book Online Now

    Certification

    Haritha Yoshala : Yoga & Ayurveda learning center in Rishikesh, India registered by Yoga Alliance, USA and Ayush, Gov. of India. After successful completion of yoga ttc 200 hours participants will be awarded by the Haritha Yogshala.

    200 Hours Yoga Teacher Training Course in Rishikesh, Yoga Alliance USA & Ayush, Gov. of India Certified Course Dates / Prices / Availability - 2018-19

    200 Hours Yoga Teacher Training Course 2018, Yoga Alliance Certification 03 Nov - 30 Nov :: Available - 0 Seats USD($) 1350 Enroll Now
    200 Hours Yoga Teacher Training Course 2018, Yoga Alliance Certification 03 Dec - 30 Dec :: Available - 10 Seats USD($) 1350 Enroll Now
    200 Hours Yoga Teacher Training Course 2019, Yoga Alliance Certification 03 Jan - 30 Jan :: Available - 22 Seats USD($) 1350 Enroll Now
    200 Hours Yoga Teacher Training Course 2019, Yoga Alliance Certification 03 Feb - 02 Mar :: Available - 6 Seats USD($) 1350 Enroll Now
    200 Hours Yoga Teacher Training Course 2019, Yoga Alliance Certification 03 Mar - 30 Mar :: Available - 24 Seats USD($) 1350 Enroll Now
    200 Hours Yoga Teacher Training Course 2019, Yoga Alliance Certification 03 Apr - 30 Apr :: Available - 27 Seats USD($) 1350 Enroll Now
    200 Hours Yoga Teacher Training Course 2019, Yoga Alliance Certification 03 May - 30 May :: Available - 30 Seats USD($) 1350 Enroll Now
    200 Hours Yoga Teacher Training Course 2019, Yoga Alliance Certification 03 June - 30 June :: Available - 30 Seats USD($) 1350 Enroll Now

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