Rebalance: Body, Mind - Yoga & Ayurveda Retreat in Rishikesh, India
Yoga and Ayurveda Wellness Retreat Details:
Duration: 3 / 7 / 14 Days
Haritha Yogshala offers preventive and regenerative wellness retreat. The body is a system that needs balance to work properly and that is the focus of our retreat program. This retreat is for detoxifying and rejuvenating the body.
This retreat package is suitable for all and is preceded by a free diagnosis program. The program includes personal and group yoga, meditation sessions. Detoxification of the whole body via Ayurveda therapies. Classical Ayurvedic approach is maintained throughout the retreat. Some light reading about the dody constitution and doshas is also encouraged during the retreat. In this wellness retreat you will get an idea about the science of Yoga and Ayurveda. The use of Yogic and Ayurvedic science in daily life. How to perform asanas individually for healthy body and mind in your daily life.