Ayurveda Yoga Meditation Wellness Retreats in Rishikesh

Rebalance: Body, Mind - Yoga Ayurveda Wellness Retreat in Rishikesh, India at Haritha Yogshala

Rebalance: Body, Mind - Yoga Ayurveda Wellness Retreat Details

Duration: 3 / 7 / 14 Days

Haritha Yogshala offers preventive and regenerative wellness retreat. The body is a system that needs balance to work properly and that is the focus of our retreat program. This retreat is for detoxifying and rejuvenating the body.

This retreat package is suitable for all and is preceded by a free diagnosis program. The program includes personal and group yoga, meditation sessions. Detoxification of the whole body via Ayurveda therapies. Classical Ayurvedic approach is maintained throughout the retreat. Some light reading about the dody constitution and doshas is also encouraged during the retreat. In this wellness retreat you will get an idea about the science of Yoga and Ayurveda. The use of Yogic and Ayurvedic science in daily life. How to perform asanas individually for healthy body and mind in your daily life.

Retreat highlights

  • Daily Yoga group sessions.
  • Daily Meditation group sessions.
  • Daily Ayurveda therapies sessions.
  • Personal Ayurvedic Diagnosis of the body type.
  • Ayurvedic cooking introduction and demonstration
  • Detoxification and rejuvenation therapy via herbal massage and steam bath.
  • Ayurvedic delicious meals.
  • Juices, Indian masala tea or herbal tea.
  • Single Accommodation with all modern facilities free wifi and hot shower.

    • Haritha Yogshala Daily Schedule

    Each day is always different and Explore work with the flow of the group, however, this is an idea of how your days might look.

    • 06:30 Morning Tea
    • 07:00 Daily Yogic Cleansing Group Sessions
    • 07:30 Daily Yoga Group Sessions
    • 09:00 Breakfast
    • 10:00 Ayurveda Therapy Sessions
    • 01:00 Lunch
    • 02:00 Rest
    • 03:00 Ayurveda Therapy Sessions
    • 04:00 Tea / Juice Break
    • 04:30 Yoga / Meditation / Yoga Nidra Group Sessions
    • 06:00 Ganga Aarti / Free Time
    • 07:00 Dinner
    • 08:00 Self Study / Music Night
    • 10:00 Lights Off

    You will be living in a place close to nature among green mountains, river and in a company of wise & beautiful people.
    » Accommodation in a Private or double sharing room with attached bathroom and hot water
    » Free Wifi
    » Television
    » Electric Kettle
    » Air Conditions (On Additional Charges)
    » Laundry Service (On Additional Charges)
    » Yogic food 3 times daily
    » Herbal Tea or fresh juice
    » Weekend Excursions
    » White Water Rafting (Optional)
    » Walking distance to Ganges River
    » Haritha Yogshala library
    For more information click: Haritha Yogshala Accommodation >>
    At Haritha, we use seasonal fruits and vegetable on the priority basis and make sure they are fresh and organic. As Ayurveda suggests, understanding the nature of food is equally important to keep doshas balanced. We focus on cooking in a way to keep the prana(life) of food intact. For more information check Food at Haritha Yogshala
    Haritha Yogshala is located in the foothills of Himalayas, In the World's yoga capital Rishikesh. You can reach at Rishikesh by Bus, Taxi, Flight (Dehradun Airport), Train. For more information check Travel Guide >>
    » Ayurvedic cooking class
    » Hair and beauty treatments
    » Heena Workshop
    » Ayurvedic Treatments
    » Ayurvedic Doctor Consultation
    » Notebooks, pen - 1
    » Haritha T-shirt - 1
    » Haritha bag - 1
    » Air Transfers
    » Pick-up/drop
    Note:-Transportation from Dehradun Airport to Haritha Yogshala can be arranged at an addition cost. Email us at info@harithayogshala.com for more information.
    Comfortable clothes, sandals, toiletries, personal items, meditation shawl for cool evenings, towels. These items can usually be purchased at the academy boutique or nearby market.
    After reached Rishikesh you can follow our travel guide to reached Haritha Yogshala campus. It is 3 km far from Rishikesh Bus Stand (ISBT). You can pick auto rickshaw or personal taxi to the Haritha Yogshala Campus. For navigation to Haritha Yogshala Click Here

    Terms & Conditions:

  • To apply for the Rebalance - Body, Mind wellness retreat at Haritha Yogshala, Rishikesh, a deposit of $200 or 14,000 INR is required. This amount is included in the prices listed above. You can make the remaining retreat fee payment after arrival to the center on the first day.
  • Treatments will be from Monday to Saturday only.
  • No treatments will take place on Public Holidays.
    • Please read the Frequently Asked Questions >> for more information.

    Note:

  • To sign up for the Retreat, please bring a valid identity proof.
  • There will be a 20% discount on Retreat price for groups of 4 or more participants.
  • Above rates applicable from 1st July, 2018 to 30th June, 2019.
    • Send Enquiry Book Online Now

    Rebalance: Body & Mind Wellness Retreat in Rishikesh at Haritha Yogshala Dates / Prices / Availability

    Course Dates / Prices / Availability
    Rebalance: Body & Mind Wellness Retreat - 3 Days Available Thru the year :: USD($) 192
    Rebalance: Body & Mind Wellness Retreat - 7 Days Available Thru the year :: USD($) 499
    Rebalance: Body & Mind Wellness Retreat - 14 Days Available Thru the year :: USD($) 998
    Single Room Dates / Prices / Availability
    Rebalance: Body & Mind Wellness Retreat - 3 Days Available Thru the year :: USD($) 278
    Rebalance: Body & Mind Wellness Retreat - 7 Days Available Thru the year :: USD($) 649
    Rebalance: Body & Mind Wellness Retreat - 14 Days Available Thru the year :: USD($) 1299

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